jiu jitsu

Geek Jitsu – a word on supplements

When I ordered a new load of protein bars and powder this morning, an awful truth hit me totally unprepared: there are so many people out there that have a completely skewed view on nutritional supplements. This cannot stand, so I’m dedicating this week’s Geek Jitsu to them, including what they are and why they could help you!

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Geek Jitsu – The will for willpower

“Green Lantern Corps Poster” by Heartattackjack

It’s Wednesday once again, and you know what that means! Indeed, it’s time for another installment of Geek Jitsu, where I teach my readers the art of staying healthy while staying geeky. In today’s episode, we’ll discuss the thing that will keep you going during your drastic change of lifestyle. No, that’s not the protein shakes you’ll be popping or the pictures you will be taking of your ever-shrinking belly, but the same thing that gives Hal Jordan his superpowers: willpower (forget about the damn ring, it’s all a matter of wanting to shoot green beams of power)!

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