brazilian jiu jitsu

Geek Jitsu – why you should give self-defense a try

krav maga self-defense health

“krav maga” by pcsiqueira

Another Wednesday, another edition of Geek Jitsu! Welcome back, fit and healthy geeks of the Internet! So far, we talked a lot about the physical and mental aspects of fitness and health, but this week, I want to focus on something somewhat different: self-defense. As you know, I’m an avid fan of martial arts, and whenever someone gives me the opportunity to talk about it, I will gladly ramble on for more than an hour. Often, the conversation will head towards the topic of self-defense, the cousin of martial arts. Opinions about the practicality and use of the different self-defense system differ, but I believe that everyone should know a few techniques. Why? Well, read on and you’ll find out!

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Geek Jitsu – how I roll

ryu ken street fighter bjj brazilian jiu jitsu

“Brazilian Jiu Jitsu Logo Design” by MinohKim

So, after giving you some really basic tips and food for thought in previous installments of Geek Jitsu, I feel like it’s time to share something more personal and dear to me: the sport that keeps me healthy. In one of the very first articles of this column, I told you that you should find a way of exercise that is fun and challenging, and the poison I picked is the gentle art known as Brazilian Jiu Jitsu. In this week’s Geek Jitsu, I’ll tell you what it’s about, what keeps me fascinated and why you should find a gym close to you.

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